Small habits, big change

Small habits, big change

Reading 20 pages per day is reading approx 30 books per year ? Saving $10 per day is $3650 per year ? Running 1 km per day is 365 km per year ?‍♀️ Becoming 1% better per day is 37x better per year ? Having 1 green smoothie every day is 365 WholeFood goodness smoothies...
Reset for the week ahead ?

Reset for the week ahead ?

A great day to self care and click the reset button for the week ahead ? Stock your fridge with bright and healthy food that’s quick and easy to eat, or cook ?‍? A couple of tips to make things easier… Put produce into containers, line base with paper towel ?...