Feeding dis-ease or fighting it?

Feeding dis-ease or fighting it?

Every time you eat or drink, you’re either feeding dis-ease or fighting it. The thing is our bodies are so smart, and have the innate intelligence to heal given the right tools ??? It love us unconditionally even though sometimes we treat it like rubbish, and then it...
Let Food Be Thy Medicine

Let Food Be Thy Medicine

“Let food be thy medicine” ?????????? My favourite doctors to see are – Fresh water ? Sunshine ? ☀️ Exercise ?‍♀️?️‍♀️?‍♀️?‍♀️ Sleep ? ? Laughter ? ? Wholefoods ????? Healthy relationships ?? ? Fresh air ⛅️ ?‍♀️ Never underestimate the power of these health...