info@wholefoodhaven.com.au

Juices & Cleanses

Why do a juice cleanse?

 

Z

Boost your immunity and promote a detox by giving your digestive system a break.

Z

Reduce inflammation in the body

Z

Significantly reduce your risk of dis-ease, stroke and cancer

Z

Rapid weight loss and eliminate addictions, enjoying a rainbow of colours giving the body the nutrients it needs.

Did you know that fasting helps rebuild and strengthen your body!

Have a think of the word ‘fasten’ … or to the phrase ‘fasten your seatbelt’. The word ‘fast’ or ‘Fasten’ means to hold strong, to strengthen and to abstain from food.

If you fasten something to an object or wall, you hold it there strong. It’s by far the fastest way to heal the body by giving it a chance to rest from digestion, and focus on healing.

The two most popular ways to successfully ‘fast’ is by water fasting and juice fasting.

Tips while on a juice cleanse

Tips while on cleanse

 

Z

Surround yourself with positive and encouraging people whilst cleansing This will help the process and help you stay on track with self care.

Z

You can heat up your nut mylk if you find it easier to drink warm, however we recommend heating in a saucepan, not microwave.

Z

Go for a gentle walk each day to move your body and lymphatic system. Try our lymphatic gloves to help you on the journey too!

Our Juice Cleanse Packs

FROM $96

 1, 3 or 5 DAY CLEANSE

Starter Cleanse Pack

New to cleansing? START HERE:
Fresh, organic juices through the day, nut mylk in the evening and a soul warming herbal tea at night.

FROM $96

1, 3 or 5 DAY CLEANSE

Winter Nourish Pack

Cleansing juices, warming soup and herbal tea to finish the day. Ideal for getting started in winter or if you haven’t done a cleanse in a while.

FROM $96

1, 3 or 5 DAY CLEANSE

Walk The Rainbow Bridge

Freshly pressed organic celery juice to start your day. All the goodness, none of the nasties! 4 x 600ml bottles included in this 4 Day Pack.

FROM $96

 1, 3 or 5 DAY CLEANSE

Lean Green Package

Green juices only – for the more serious & advanced juice lover.

JUST $57

4 X BOTTLE PACK

Organic Celery Juice Only

Organic celery juice to start your day 1 x 600mls bottle every day for 4 days (4 x 600ml bottles in pack)

NOT SURE WHERE TO START?

Try our Starter Pack

This is a great choice for anyone who is new to fasting and looking to lose weight, boost the immune system, cleanse and detox the body and try a range of different juices for maximum nutritional value.

“If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him”

-HIPPOCRATES

100% Raw, No Nasties

We guarantee our juices are raw and unpasteurised, totally free from any preservatives or nasties.

Freshly Pressed With Love

Our juices are hand-made in our certified commercial kitchen based in Jacobs Well, QLD.

Local, Organic Ingredients

We use only the freshest organic locally sourced produce to ensure maximum plant power goodness.

Delivered Locally, Freshly Made

When your order arrives, you can rest assured they have been pressed just hours before delivery.

nourish your body

Frequently Asked Questions

Here are some common questions which might be helpful in deciding if juice cleansing is right for you.

Why Juice Cleanse?

You may have read a bit of info, know of someone who’s done one, or seen some of my favourite health documentaries, Fat Sick and Nearly Dead, What the Health or Overfed and Undernourished’, and been inspired to make some health upgrades or changes.

Most of us know that it’s important to eat more raw fruits and vegetables, but if we’re honest with ourselves, we really don’t eat what’s required every day for healing and being the best healthiest version of ourselves.

We cook a lot of nutrients out of our food, and we destroy the enzymes…. Any heat over 48degrees and above virtually destroys all enzymes.
The amazing thing about cold pressed juicing is that the enzymes are in the juice! It is raw and giving your body the dense nutrients it needs whilst resting your organs in the process so they can focus on healing. You’ll be feeling lighter and energised in the end!

How many days should I do/which pack is right?

If you’re a real beginner to juice fasting, you could start with a 3 day cleanse which would leave you feeling lighter and brighter. If you have a health concern like skin or gut issues, want to reduce inflammation dramatically, wanting to shift some weight or a serious juice lover, then going for a 7 day cleanse would be ideal. Whatever way you decide, doing a cleanse is so powerful and help reset your immune system.

How much water should I drink?

You will receive approx. 2.5 – 3L of juice depending which pack you’ve chosen, and on top of this, it’s so important to drink water. We suggest you use the method of 1L for every 22kgs of body weight. Eg, If you weighed 80kgs, you’d want to be drinking 3.6L of water. Your body will thank you for it! We also have included a beautiful signature herbal tea for night-time to enjoy

OUR PARTNERS

WHAT ARE YOU WAITING FOR... GET STARTED TODAY WITH OUR

3-Day Starter Cleanse Pack