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Self Care

Self Care

Self care ??????? Do you give back to you so you can be there for others, giving the best version of you? Here is a list of self love/nurturing...

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Let Food Be Thy Medicine

Let Food Be Thy Medicine

“Let food be thy medicine” ?????????? My favourite doctors to see are - Fresh water ? Sunshine ? ☀️ Exercise ?‍♀️?️‍♀️?‍♀️?‍♀️ Sleep ? ? Laughter ?...

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